
Product Insights
Brandade de Morue parmentière is a French-made, 900 g tray of cooked cod and potato mash, positioned in the Composite foods / One-dish meals category. It carries a Nutri-Score of C, low sugars (0.5 g/100 g) and moderate salt (0.8 g/100 g) while providing 6.6 g of protein per 100 g, but it is classified as ultra-processed (NOVA 4) and includes wheat fiber, making it unsuitable for gluten‑free diets and containing fish as a declared allergen. The product offers convenient microwave reheating but should be consumed in moderation due to its added oil and salt content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average prepared meal (174 kcal, 3.57 g sugar, 5.94 g fat, 3.55 g salt per 100 g), this cod brandade provides about 152 kcal, only 0.5 g sugar and 0.8 g salt, with roughly 6.6 g protein, making it markedly lower in sugar and sodium but slightly lower in protein and calories.
Ingredients
Pomme de terre 38%, morue* (Gadus spp.) 30%, eau, huile de tournesol, pomme de terre déshydratée, oignons, sel, ail, fibre de blé**, fibre de lin, persil, curcuma, poivre.
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Frequently Asked Questions
Everything you need to know about Brandade de Morue parmentière 2 personnes.








