Why is Gratinated Cod Brandade with Potatoes classified as processed (NOVA 3) and what additives does it contain?

The product is placed in NOVA group 3 because it is a prepared dish that mixes several cooked ingredients, but it does not contain any listed food additives, as indicated by an additive count of zero.

How does the salt content in this product affect a hypertensive or low-sodium diet?

With 0.84 g of salt per 100 g, the brandade is lower than the average prepared-meal salt level, yet it still contributes a moderate amount of sodium and should be limited by individuals who need to keep their daily salt intake low.

Is the cod used in this brandade a concern for people with fish allergies?

Yes, the main protein source is cod, a common fish allergen, so anyone with a fish allergy should avoid this product.

Briau • 550g

La brandade de Morue parmentière gratinée

Composite Foods

Product Insights

Gratinated Cod Brandade with Potatoes is a ready-to-heat one-dish meal classified as a composite food that combines salted cod, potatoes, vegetable oil, onions and a touch of milk powder. It carries a Nutri-Score of C and falls in NOVA group 3, indicating a moderately processed product with no listed food additives but containing fish and milk allergens. Nutritionally it provides 8.2 g of protein per 100 g and low sugar (0.5 g), while the salt level is moderate at 0.84 g per 100 g and the fat content is moderate, making it a balanced but not low-sodium option.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal148 kcal

Fat8.1 g

Saturated Fat1.1 g

Carbohydrates9.9 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for prepared meals, this brandade contains only 0.5 g of sugar (vs 3.57 g), 1.1 g of saturated fat (vs 1.94 g) and 0.84 g of salt (vs 3.55 g) per 100 g, while providing a higher protein content of 8.2 g (vs 7.16 g).

Ingredients

Morue* 37,9%, pommes de terre 36,6%, huile végétale (colza, tournesol), eau, oignons 3,9%, flocons de pomme de terre, lait en poudre 1,3%, pulpe d'ail (ail, sel) 1,1%, sel 0,3%, persil déshydraté 0,06%, poivre 0,04%.

84%

35%

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Frequently Asked Questions

Everything you need to know about La brandade de Morue parmentière gratinée.

Maison briau

650 gr