Why is Brandade de morue parmentiere gratinée classified as a processed product (NOVA 3) and does it contain any additives?

It falls into NOVA group 3 because it is a cooked, packaged meal made from several processed ingredients such as cooked fish, potatoes and added oils; however the label lists zero additives and the ingredient list contains only natural components, and no preservatives are used.

How does the sugar and salt content in this brandade affect a diabetic or hypertensive diet?

With just 0.6 g of sugar per 100 g, the dish is suitable for diabetic meal planning, while the 0.74 g of salt per 100 g is moderate and should be accounted for in a low‑sodium diet for hypertension, especially when combined with other salty foods.

Is the cod and milk powder in this product a concern for people with fish or dairy allergies, and what is known about its sustainability?

The product contains cod (wild‑caught according to the label) and whole‑milk powder, both of which are common allergens, so anyone allergic to fish or dairy should avoid it; the cod is sourced as wild catch, which may raise sustainability concerns depending on fishing practices, although no specific certification is indicated.

maison tino • 800 g

Brandade de morue parmentiere gratinée

Composite Foods

Product Insights

Brandade de morue parmentiere gratinée is a ready‑to‑heat composite food and one‑dish meal featuring wild cod and potatoes. It carries a Nutri‑Score of B (score 2) and is classified in NOVA group 3, indicating a processed but not ultra‑processed product, and contains no additives or preservatives. The dish offers low sugar (0.6 g/100 g) and relatively high protein (7.7 g/100 g) but includes moderate salt (0.74 g/100 g) and allergens (fish and milk), making it unsuitable for vegans or those with fish or milk allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal152 kcal

Fat8.7 g

Saturated Fat1.2 g

Carbohydrates10 g

Sugars0.6 g

Comparative Analysis

Compared with the average ready‑meal, this brandade provides only 0.6 g of sugar (vs 3.57 g), 0.74 g of salt (vs 3.55 g), 1.2 g of saturated fat (vs 1.94 g), 7.7 g of protein (vs 7.16 g) and about 152 kcal (636 kJ) per 100 g, all of which are lower or slightly higher than the category averages.

Ingredients

Pommes de terre 41%, morue 17% (Gadus spp.), colin d'Alaska 15% (Gadus chalcogrammus), huile de tournesol, eau, oignons, farine de pommes de terre, poudre de lait entier, ail, sel, persil 0,06%, huile d'olive 0,05%, épices

84%

35%

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Frequently Asked Questions

Everything you need to know about Brandade de morue parmentiere gratinée.

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