Why is Brandade de morue Parmentiere gratinée classified as processed (NOVA 3) and what specific additives does it contain?

The dish is considered NOVA 3 because it is a cooked, mixed and packaged ready‑meal that undergoes multiple processing steps, yet it does not contain any added preservatives, artificial flavors, colorings or other additive substances; the additive count is zero.

How does the sugar and salt content in Brandade de morue Parmentiere gratinée affect a diabetic or hypertensive diet?

With only 1 g of sugar per 100 g, the product is low‑sugar and therefore suitable for a diabetic diet, while its 1 g of salt per 100 g is lower than many processed meals but still contributes to daily sodium intake, so people with hypertension should monitor portion sizes.

Is the cod used in this brandade a concern for sustainability or for people with fish allergies?

The cod (Gadus spp.) is sourced from wild fisheries, which can be subject to over‑fishing pressures, making sustainability a consideration; additionally, cod is declared as an allergen on the label, so anyone with a fish allergy should avoid this product.

LES PLATS À PARTAGER • 750 g

Brandade de morue Parmentiere gratinée

Composite Foods

Product Insights

Brandade de morue Parmentiere gratinée is a ready‑to‑heat French fish and potato gratin that falls under the 'One‑dish meals' category of composite foods in the PNNS classification. It carries a Nutri‑Score of B and is classified in the NOVA 3 group, indicating a processed food that provides a solid protein content of 8 g per 100 g while keeping sugar low at 1 g per 100 g. However, it contains moderate salt (1 g per 100 g), saturated fat (1 g per 100 g), fish and milk allergens, and offers no artificial additives, which may be a concern for allergen‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal146 kcal

Fat8 g

Saturated Fat1 g

Carbohydrates10 g

Sugars1 g

Comparative Analysis

Compared with the average prepared meal, it contains about one‑third the sugar (1 g vs 3.57 g), one‑third the salt (1 g vs 3.55 g) and slightly more protein (8 g vs 7.16 g per 100 g).

Ingredients

Pommes de terre 35%, morue* 20% (Gadus spp.), colin d'Alaska* 18% (Gadus chalcogrammus). huile de tournesol, eau, oignons, farine de pommes de terre, poudre de lait entier, ail 1%, sel, persil 0,06%, épices. Traces éventuelles de céréales contenant du gluten, amandes, oeufs, céleri et crustacés. Les informations en gras sont destinées aux personnes intolérantes ou allergiques. *Malgré tout le soin apporté à nos préparations, la présence exceptionnelle d'arêtes ne peut être évitée.

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