Why is Brandade de morue parmentière classified as ultra‑processed (NOVA 4) even though it contains no listed additives?

NOVA 4 classification is based on the degree of processing rather than the presence of additives; the product undergoes steps such as cooking, dehydration of potatoes, emulsification with refined oil, and industrial packaging, which place it in the ultra‑processed category.

How does the salt content in this brandade affect people with hypertension?

At 0.8 g of salt per 100 g, the product provides about 8 % of the recommended maximum daily intake of 5 g, so regular consumption can contribute to elevated blood pressure and should be limited for hypertensive individuals.

Is the wheat fiber in this brandade a concern for individuals with gluten intolerance?

Yes, the wheat fiber originates from wheat and is labeled as an allergen; it contains gluten and may trigger reactions in people with celiac disease or non‑celiac gluten sensitivity, so such consumers should avoid this product.

Les plats à partager, Pêcheries Basques • 400g

Brandade de morue parmentiere

Composite Foods

Product Insights

Brandade de morue parmentière is a ready‑made fish and potato dish classified as a composite food belonging to the one‑dish meals category. It carries a Nutri‑Score of C and is placed in NOVA group 4, indicating an ultra‑processed product despite containing no added preservatives, artificial flavors or colors. The formulation provides modest protein (6.6 g per 100 g) and low sugars, but it also contains moderate salt (0.8 g per 100 g), gluten from wheat fiber, and a low environmental score (E), which may be concerns for health‑conscious or allergen‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal153 kcal

Fat9.8 g

Saturated Fat1.1 g

Carbohydrates8.9 g

Sugars0.5 g

Comparative Analysis

Compared with the average prepared meal, this brandade contains far less sugar (0.5 g vs 3.57 g), lower saturated fat (1.1 g vs 1.94 g) and significantly less salt (0.8 g vs 3.55 g) per 100 g.

Ingredients

Pomme de terre 38%, morue (Gadus spp.) 30 %, eau, huile de colza, pomme de terre déshydratée, oignons, sel, ail, fibre de blé, fibre de lin, persil, curcuma, poivre.

84%

35%

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Frequently Asked Questions

Everything you need to know about Brandade de morue parmentiere.

Marie

300g

Brandade de morue parmentière

View Analysis

Du Goût et c'est tout !

400 g