Why is Brandade de Morue Parmentière classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because the recipe combines multiple processed ingredients and uses food‑grade additives; the label lists xanthan gum and guar gum (E412, E415) as thickeners, which are the only listed additives.

How does the sugar and salt content in Brandade de Morue Parmentière affect a diabetic or hypertensive diet?

With only 0.2 g of sugars per 100 g, the product has minimal impact on blood‑glucose levels, but its 0.7 g of salt contributes to daily sodium intake and should be limited for people managing hypertension.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

The dish contains cod, cream, butter and traces of gluten, so it is not vegan, not suitable for a strict keto regimen because of 9.3 g carbohydrates, may be acceptable for many halal diets though dairy must be verified, and it cannot be considered gluten‑free due to possible cross‑contamination.

La Cuisine d'Océane • 300 g (1 personne)

Brandade de Morue Parmentière

Composite Foods

Product Insights

Brandade de Morue Parmentière is a French ready-to-heat one-dish meal made with cod, potatoes, cream and butter, produced by La Cuisine d’Océane and sold in French supermarkets. Per 100 g it provides 97 kcal, 4.7 g protein, 4.4 g total fat (2.9 g saturated), 0.5 g fiber and only 0.2 g sugars, but it also contains 0.7 g salt and belongs to NOVA group 4, indicating an ultra-processed product. The product carries fish and milk allergens, shows a Nutri-Score of C and a modest fiber content, making it suitable for consumers without these allergies but less optimal for low-salt or high-protein diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal97 kcal

Fat4.4 g

Saturated Fat2.9 g

Carbohydrates9.3 g

Sugars0.2 g

Comparative Analysis

Compared with the average ready-meal, this brandade has far lower sugar (0.2 g vs 3.57 g), salt (0.7 g vs 3.55 g) and energy (97 kcal vs 174.58 kcal), less total fat (4.4 g vs 5.94 g) but a higher saturated-fat proportion (2.9 g vs 1.94 g) and lower protein (4.7 g vs 7.16 g).

Ingredients

Pommes de terre 56 %, eau, _morue_ 20 %, eau, _crème_ fraîche 4,8 %, _beurre_ doux, _beurre demi-sel, fibres de pomme de terre, persil, épaississants : gomme xanthane et gomme guar, ail 0,2%, ail déshydraté, poivre, curcuma.

84%

35%

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Frequently Asked Questions

Everything you need to know about Brandade de Morue Parmentière.

Auchan, Mmm !

0.6 kg