Why is Brandade de morue parmentière classified as ultra‑processed (NOVA 4) and what specific additive does it contain?

The dish combines multiple processed ingredients such as dehydrated potatoes, refined oils, powdered fish stock, flavorings and an emulsifier, which moves it into the ultra‑processed NOVA 4 group; the only listed additive is E471 (mono‑ and diglycerides of fatty acids).

How does the low sugar and salt content of this brandade affect a diabetic or hypertensive diet?

With only 0.9 g of sugar per 100 g, the product is suitable for diabetic meal planning, and its 0.48 g of salt (about 5 % of the daily recommended limit) makes it a relatively safe choice for people managing hypertension, though overall sodium intake should still be monitored.

Is the presence of milk powder in this cod brandade a concern for people with dairy allergies?

Yes, the ingredient list includes skimmed milk powder, which can trigger reactions in individuals allergic to dairy, and the product also contains fish, crustacean and mollusc allergens that may affect other sensitive consumers.

Thiriet • 1kg

Brandade de morue parmentière

Composite Foods

Product Insights

Brandade de morue parmentière is a frozen cod and potato puree dish sold by Thiriet in France. It falls under the composite foods and one‑dish meals categories, carries a Nutri‑Score of B and a NOVA 4 classification, and offers low sugar, low salt and moderate fat with lower energy than the average ready‑meal. Nonetheless it lists several allergens, including fish, milk, crustaceans, molluscs and sulphites, and contains the emulsifier additive E471, while its Eco‑Score of E signals environmental concerns.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal127 kcal

Fat5.1 g

Saturated Fat0.9 g

Carbohydrates13 g

Sugars0.9 g

Comparative Analysis

Compared with the average ready‑meal, this brandade contains about 75 % less sugar, 86 % less salt and 14 % less fat, while delivering a protein amount close to the category norm.

Ingredients

Eau, chair de morue issue de cabillaud pêché en Atlantique Nord-Est (poisson) 30%, pomme de terre déshydratée 11,1% (pomme de terre, émulsifiant : mono - et diglycérides d'acides gras, curcuma), huile de colza, lait écrémé en poudre (lait), huile d'olive vierge extra, fumet de poisson (dextrose, fécule de pomme de terre, arôme naturel (crustacés, mollusque, poisson), sel, amidon, poisson en poudre (poisson), plantes aromatiques, poireau en poudre, épices), court-bouillon (sel, vin blanc concentré en poudre, sucre, plantes aromatiques, vinaigre d'alcool blanc en poudre, épices, tomate déshydratée, citron en poudre, carotte déshydratée), ail en poudre 0,4%, poivre

84%

35%

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