Why is Panna cotta caramel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Because it is a formulated, ready‑to‑eat dessert that combines dairy bases with added sugars, caramel flavor, and often includes food‑grade emulsifiers, stabilizers (such as gelatin or agar), flavor enhancers, and preservatives to extend shelf life, it meets the criteria for NOVA 4 ultra‑processed foods.

How does the sugar and saturated fat content in this product affect a diabetic or hypertensive diet?

The 15 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while the 8 g of saturated fat contributes to higher LDL cholesterol, which can worsen hypertension and cardiovascular risk; consuming it only occasionally and in small portions is advisable for these conditions.

Is the dairy content in this product a concern for people with lactose intolerance?

Yes, the panna cotta is made primarily from milk and cream, which contain lactose; individuals who are lactose intolerant may experience digestive discomfort unless they use lactase supplements or choose a lactose‑free alternative.

La Fermière • 125g

Panna cotta fève tonka caramel

Milk And Dairy Products

Product Insights

Panna cotta caramel is a ready‑to‑eat dairy dessert belonging to the milk and dairy products family, specifically classified as a dairy dessert. It carries a Nutri‑Score of D and falls into the ultra‑processed NOVA 4 category, reflecting its high levels of added sugar (15 g), total fat (12 g) and saturated fat (8 g) per 100 g. While it provides modest protein and calcium, the product’s elevated calories, sugar and saturated fat make it a treat that should be enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal185 kcal

Fat12 g

Saturated Fat8.1 g

Carbohydrates17 g

Sugars14 g

Comparative Analysis

Compared with the average dairy dessert, this panna cotta contains roughly 35 % more sugar, more than double the fat and saturated fat, about 40 % more calories, but offers less than half the protein and a lower salt level.

Ingredients

_Lait_ entier 48%, _crème_ (_lait_) 26%, préparation aromatisée à base de caramel-beurre salé 20% (sucre, eau, sirop de sucre caramélisé 2,8%, stabilisants : amidon modifié et pectines, _beurre_ salé 0,8% (_beurre_ (_lait_), sel), arôme naturel, fleur de sel de Camargue, jus de citron concentré, conservateur : sorbate de potassium), sucre, amidon de manioc, gélifiant : carraghénanes, infusion de fève tonka en poudre 0,01% (_lait_)

84%

35%

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