
Product Insights
Jambon cuit découenné, dégraissé is an organic, cooked white ham made from pork breast that has been trimmed of rind and excess fat. It belongs to the processed‑meat family (PNNS groups: Fish Meat Eggs / Processed meat), carries a Nutri‑Score of C and is classified in the ultra‑processed NOVA 4 category, reflecting the inclusion of added dextrose, cane sugar, natural flavoring and ferment. Nutritionally, the slice offers high protein (22 g per 100 g) and low sugars (0.56 g), but its salt level (1.8 g) is relatively high and the product contains added sugars, which temper its overall health profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average processed meats, this ham provides far less fat (3.3 g vs 18.6 g), saturated fat (1.1 g vs 6.8 g) and salt (1.8 g vs 3.5 g), while offering more protein (22 g vs 18.4 g) and markedly fewer calories (116 kcal vs 255 kcal).
Ingredients
*POITRINE DE PORC (88% - ORIGINE RANCE), *DECOCTION (*POUCIRE D'ALGUE, *OIGNONS, *POUORE DE BETTE RAVE, *AIL, *ROMARIN, *POIVRE, *CORIANDRE), SEL DE MER, *DEXTROSE, *SUCRE DE CANNE, *ARÔME NATUREL, FERMENT.
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Frequently Asked Questions
Everything you need to know about Jambon cuit découenné, dégraissé.









