Why is Jambon de par classified as NOVA 3 and what specific additives does it contain?

The ham is rated NOVA 3 because it is a processed meat product that includes added ingredients such as salt, dextrose, and preservatives; the listed additives are sodium nitrite (E250) for colour and safety and ascorbic acid (E301) as an antioxidant.

How does the salt content in this ham affect a hypertensive diet?

With 1.8 g of salt per 100 g, the ham is relatively high in sodium and can contribute significantly to daily salt limits, so individuals with hypertension should consume it only in small portions and balance it with low‑salt foods.

Based on its ingredients, is this ham suitable for vegan, keto, halal, or gluten‑free diets?

The product is not vegan or vegetarian because it is made from pork, it is not halal for the same reason, but it is compatible with a keto diet due to its very low carbohydrate content and it is gluten‑free as no wheat or gluten‑containing ingredients are listed.

TradilègeMarque Repère • 320 g

Jambon de par

Fish Meat Eggs

Product Insights

Jambon de par is a French cooked white ham made from pork, classified in the processed‑meat group. It carries a Nutri‑Score of B and is rated NOVA 3, indicating moderate processing with added salt, dextrose and the preservatives sodium nitrite (E250) and ascorbic acid (E301). Nutritionally it is low in sugar and fat and provides 22 g of protein per 100 g, but its 1.8 g of salt (high) and presence of additives may be concerns for those watching sodium intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal119 kcal

Fat3.3 g

Saturated Fat1 g

Carbohydrates0.4 g

Sugars0.4 g

Comparative Analysis

Compared with average white ham, this product contains far less fat, sugar and salt while delivering higher protein content.

Ingredients

Jambon bouillon sel dextrose arôme e301 e250

84%

35%

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Frequently Asked Questions

Everything you need to know about Jambon de par.

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TradilègeMarque Repère • 320 g

Jambon de par

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal119 kcal

Fat3.3 g

Saturated Fat1 g

Carbohydrates0.4 g

Sugars0.4 g

Comparative Analysis

Compared with average white ham, this product contains far less fat, sugar and salt while delivering higher protein content.

Ingredients

Jambon bouillon sel dextrose arôme e301 e250

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.