Why is Jambon supérieur sans couenne -25% de sel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The ham undergoes industrial curing, trimming, and cooking processes and includes several manufactured ingredients, which places it in NOVA 4. Its additive list features sodium nitrite (a preservative), sodium ascorbate (an antioxidant), dextrose, and natural flavorings.

How does the salt content in this reduced‑salt ham affect a hypertensive diet?

With 1.4 g of salt per 100 g, the ham provides about 40 % of the daily recommended maximum for a low‑salt diet, so it can fit occasional meals for people managing blood pressure but should be consumed in moderation.

Is this ham suitable for vegan, keto, halal, or gluten‑free diets?

The product is made from pork, so it is not vegan, vegetarian, or halal. It contains virtually no carbohydrates, making it keto‑friendly, and it does not contain gluten, so it is safe for gluten‑free diets.

Marque Repère, Tradilège • 80 g

Jambon supérieur sans couenne -25% de sel

Fish Meat Eggs

Product Insights

This product is a French cooked pork ham, skinless and trimmed of fat, marketed as a superior quality reduced‑salt variety. It belongs to the processed meat group, carries a Nutri‑Score of C and is classified as NOVA 4, reflecting its ultra‑processed status and inclusion of additives such as sodium nitrite and sodium ascorbate. Nutritionally it offers high protein (22 g per 100 g) and low sugars, but its fat (3 g) and salt (1.4 g) remain moderate, so the “25 % less salt” claim still leaves a notable sodium level.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal118 kcal

Fat3 g

Saturated Fat1 g

Carbohydrates0.4 g

Sugars0.4 g

Comparative Analysis

Compared with typical processed hams, this product contains about one‑quarter the sugar, one‑sixth the fat and saturated fat, and less than half the salt, while providing more protein and fewer calories per 100 g.

Ingredients

Jambon de porc (origine France), sel, dextrose, arômes naturels, antioxydant: ascorbate de sodium, conservateur : nitrite de sodium.

84%

35%

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Frequently Asked Questions

Everything you need to know about Jambon supérieur sans couenne -25% de sel.

TRADILÈGE

240 g