Why is Jambon Supérieur sans couenne -25% sel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The ham is considered ultra‑processed because it includes multiple refined ingredients and food‑technology additives such as sodium nitrite (E250) for preservation, sodium ascorbate (E301) as an antioxidant, dextrose as a sweetener, and a blend of spices and broth, all of which go beyond simple chopping or cooking of pork.

How does the sugar and salt content in this ham affect a diabetic or hypertensive diet?

The product contains very low sugar (0.8 g per 100 g), making it suitable for carbohydrate‑controlled diabetic plans, but the reduced‑salt level of 1.4 g per 100 g is still notable for people managing hypertension and should be counted toward daily sodium limits.

Is the celery in this ham a concern for people with a celery allergy?

Yes, the ingredient list specifies celery (CELERI) and the allergen label highlights it, so anyone with a known celery allergy should avoid this ham.

U • 160 g

Jambon Supérieur sans couenne -25% sel - x4 tranches, 160g

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Product Insights

Jambon Supérieur sans couenne -25% sel - x4 tranches is a reduced‑salt French pork ham classified as processed meat. It carries a Nutri‑Score of C, belongs to NOVA group 4, and offers high protein (22 g) with low fat (2.8 g) and low sugars (0.8 g) per 100 g, while its salt level is moderate at 1.4 g. However, it is ultra‑processed, containing additives such as sodium nitrite (E250), sodium ascorbate (E301), dextrose, and it lists celery as an allergen.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal116 kcal

Fat2.8 g

Saturated Fat1 g

Carbohydrates0.8 g

Sugars0.8 g

Comparative Analysis

Compared with average processed meats, this ham is much lower in fat (2.8 g vs 18.58 g), salt (1.4 g vs 3.52 g) and sugars (0.8 g vs 1.56 g), while providing higher protein (22 g vs 18.39 g) and slightly more fiber (0.5 g vs 0.2 g) per 100 g.

Ingredients

Jambon de porc (origine : France), bouillon (eau, os de porc, CELERI, sauge, viande de porc (origine : France), oignon, épices, huile de tournesol), sel, dextrose, poivre, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.

84%

35%

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Frequently Asked Questions

Everything you need to know about Jambon Supérieur sans couenne -25% sel - x4 tranches, 160g.

160 g