Why is Jambon de Paris sans couenne classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The ham is labeled NOVA 4 because it includes several industrial additives beyond the meat itself: sodium nitrite (E250) for preservation and color, sodium ascorbate (E301) as an antioxidant, potassium chloride (E508) as a stabiliser, dextrose as a sweetener, natural flavourings and a broth made from water, garlic, onion and leek. These ingredients place it in the ultra‑processed group.

How does the sugar and salt content in this ham affect a diabetic or hypertensive diet?

With only 0.4 g of sugar per 100 g, the ham adds negligible carbohydrate load, making it suitable for diabetic meal plans. However, its 1.8 g of salt per 100 g exceeds typical low‑sodium recommendations and can contribute to higher blood pressure, so hypertensive individuals should consume it sparingly.

Is the presence of celery traces in this ham a concern for people with a celery allergy?

Yes. The label notes possible traces of celery, which is a known allergen; anyone with a celery sensitivity should avoid this product to prevent allergic reactions.

U • 240 g

Jambon de Paris sans couenne - x6 tranches, 240g

Fish Meat Eggs

Product Insights

Jambon de Paris sans couenne is a French cooked ham, classified as processed meat and sold in six slices totaling 240 g. It carries a Nutri‑Score of C and falls into the ultra‑processed NOVA 4 category, reflecting the presence of additives such as sodium nitrite (E250), sodium ascorbate (E301) and potassium chloride (E508). The ham offers high protein (20 g per 100 g) and low sugars, but its salt level (1.8 g per 100 g) is relatively high and may be a concern for sodium‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal118 kcal

Fat3.9 g

Saturated Fat1.5 g

Carbohydrates0.4 g

Sugars0.4 g

Comparative Analysis

Compared with typical processed meats, this ham contains far less fat, sugar, and calories while delivering slightly more protein and fiber, though its salt level remains relatively high.

Ingredients

Jambon de porc (origine : France), eau, sel, arôme naturel, bouillon (eau, ail, oignon, poireau), dextrose, stabilisant : chlorure de potassium, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Traces éventuelles de CÉLERI.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Jambon de Paris sans couenne - x6 tranches, 240g.

480 g

Auchan

0.28 kg