
Product Insights
Jambon Supérieur sans couenne is a sliced, rind‑less French cooked ham that falls under the Processed meat group in the French PNNS dietary classification. It carries a Nutri‑Score of C and is placed in NOVA group 4, indicating it is ultra‑processed and contains additives such as sodium nitrite and sodium ascorbate. While it is low in fat, saturated fat, sugars and calories, it supplies a high amount of protein and a modest amount of fiber, but its salt content is relatively high at 1.8 g per 100 g.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average processed meat (18.58 g fat, 6.78 g saturated fat, 3.52 g salt, 1.56 g sugar, 254.77 kcal and 18.39 g protein per 100 g), this ham is markedly lower in fat, saturated fat, salt, sugar and calories, while offering more protein (20 g) and double the fiber (0.5 g).
Ingredients
Jambon de porc (origine : France), sel, dextrose, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
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Frequently Asked Questions
Everything you need to know about Jambon Supérieur sans couenne BBC.









