U • 80 g
Jambon de Paris sans couenne - x2 tranches, 80g
Product Insights
Paris ham without rind, sold as two slices weighing 80 g, is a cooked, deboned and fat‑reduced French pork ham. It belongs to the processed‑meat family, carries a Nutri‑Score of C and is classified as NOVA 4, reflecting its ultra‑processed nature with added water, salt, dextrose, a natural flavour, a potassium‑chloride stabiliser, sodium ascorbate antioxidant and sodium nitrite preservative. Nutritionally it provides 20 g of protein per 100 g with moderate fat (3.9 g) and saturated fat (1.5 g), but its salt level is high at 1.8 g/100 g and added sugars are low, making it a protein‑rich yet sodium‑dense option.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical processed meats, this ham contains far less fat (3.9 g vs 18.6 g), lower sugar (0.4 g vs 1.56 g) and less salt (1.8 g vs 3.5 g per 100 g), while offering a comparable protein level.
Ingredients
Jambon de porc (origine : France), eau, sel, arôme naturel, bouillon (eau, ail, oignon, poireau), dextrose, stabilisant : chlorure de potassium, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Traces éventuelles de CÉLERI.
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Frequently Asked Questions
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