
Product Insights
Jambon supérieur avec couenne Bleu Blanc Coeur is a French premium white ham, sold in a 240 g pack of six slices and made from pork, pork rind and fat sourced in France. It belongs to the processed meat family (PNNS groups: Fish Meat Eggs and Processed meat) and offers 19 g of protein per 100 g while containing low sugars and carbohydrates, but it also has a moderate fat level, a high salt content (1.8 g/100 g) and carries a Nutri‑Score of C and a NOVA 4 classification. The product delivers a good protein boost and low carbs, yet the high sodium, the presence of nitrite and erythorbate additives, and its ultra‑processed nature are drawbacks for health‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar meat products, this ham contains far less fat, saturated fat, salt, sugar and calories, while providing comparable protein and slightly more fiber.
Ingredients
Jambon de porc* (origine : France), couenne et gras de porc* (origine : France), sel, dextrose, bouillon (eau, arôme naturel, oignon, ail, épices et plantes aromatiques), antioxydant : érythorbate de sodium, conservateur : nitrite de sodium. *issus d'animaux élevés sans antibiotique dès la fin du sevrage et certifiés bleu-blanc-coeur.
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Frequently Asked Questions
Everything you need to know about Jambon supérieur avec couenne Bleu Blanc Coeur, 6 tranches 240g.








