La belle-iloise • 115 g
Sardines aux deux piments et sa note de citron
Product Insights
Sardines aux deux piments et sa note de citron are French‑produced canned sardines packed in extra‑virgin olive oil with lemon and red and green chilies. Each 100 g serving delivers 27.6 g fat (including 5.49 g saturated fat), 16.3 g protein, 0.4 g sugars, 0.5 g salt and 317 kcal, providing a high‑energy, protein‑rich profile with very low carbohydrates. The product falls in the fish and seafood group, carries a Nutri‑Score of C and a NOVA 3 classification, indicating moderate processing; its strengths are the protein and omega‑3 fatty acids, while the drawbacks are the elevated total and saturated fat levels.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned fish product, this sardine mix contains about four times more fat, over four times more saturated fat, far less salt and sugar, slightly less protein, and roughly double the calories per 100 g.
Ingredients
_Sardines_ (70%), huile d'olive vierge extra (15,7%), citron (3,65%), eau, piments rouges et piments verts (3,5%), vinaigre d'alcool, sel, épices, fécule de pomme de terre
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Frequently Asked Questions
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