La belle-iloise • 115 g
Sardines à l’huile d’olive vierge thym citron et poivre timut
Product Insights
Sardines à l’huile d’olive vierge thym citron et poivre timut are canned sardines packed in extra‑virgin olive oil, lemon zest, thyme and Timut pepper, belonging to the fish category of the PNNS groups. The product carries a Nutri‑Score of D and is classified in NOVA group 4, reflecting its ultra‑processed status due to the added guar gum thickener and other seasonings. With 31 g of fat (including 5.7 g saturated fat) and 17 g of protein per 100 g, it offers a high‑protein, low‑sugar (0.2 g) profile but also a relatively high calorie density (347 kcal) and moderate salt (0.68 g).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned seafood, this sardine product contains about five times more fat (31 g vs 6.6 g), markedly more saturated fat (5.7 g vs 1.3 g) and nearly six times the calories (347 kcal vs 149 kcal), while delivering far lower sugar (0.2 g vs 0.98 g) and salt (0.68 g vs 5.3 g).
Ingredients
_Sardines_ (70%), huile d'olive vierge extra (20%), eau, jus de citron, thym citron (0,5%), poivre Timut (0,4%), épices, sel, épaississant : farine de guar
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Frequently Asked Questions
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