
Product Insights
Gouda vieux is an aged 12‑month Dutch cheese marketed as lactose‑free and bearing the AOP designation, belonging to the Milk and dairy products family (Cheese). The cheese scores a Nutri‑Score of D and is classified in the ultra‑processed NOVA 4 group, offering a high protein content (≈27 g/100 g) and low sugar, but also contains elevated saturated fat (24 g/100 g) and moderate salt (2 g/100 g). Its ingredient list includes cow’s milk, salt, lactic ferments, rennet, a sodium nitrate preservative (E251) and a caramel colourant (E160b), which contribute to its processing level and may be concerns for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar products, Gouda vieux provides more protein (26.8 g vs 20.3 g) and higher saturated fat (24 g vs 15.3 g), delivers more energy (≈418 kcal vs 323 kcal), but contains less sugar (0 g vs 1.8 g) and lower salt (2 g vs 3.3 g).
Ingredients
Lait de vache pasteurisé, sel, ferments lactiques, présure, conservateur : nitrate de sodium, colorant: E160b(Ii)
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Frequently Asked Questions
Everything you need to know about Gouda vieux.










