
Product Insights
Couscous Familial is a 630 g pack of pre‑cooked durum wheat semolina, commonly used for couscous dishes. It belongs to the cereals and potatoes group, carries a Nutri‑Score of A (−1 points) and is classified in NOVA group 1, indicating minimal processing. Nutritionally it provides 13 g of protein and 0 g of added sugars per 100 g, while delivering 366 kcal, 72 g of carbs and no salt, and it contains gluten, which is an allergen for sensitive individuals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereal products (average per 100 g: 9 g sugar, 6.94 g fat, 2.96 g salt, 63.97 g carbs), this couscous contains markedly less sugar, fat and salt but a higher carbohydrate load.
Ingredients
100% semoule de blé dur (gluten).
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Frequently Asked Questions
Everything you need to know about Couscous Familial.











