Tipiak • 1 kg
Couscous
Product Insights
Couscous is a durum-wheat semolina product classified in the Cereals and potatoes group. It receives a Nutri-Score of A and belongs to NOVA group 1, indicating a minimally processed staple with low fat, low sugars, and no added salt. Nevertheless, it is relatively high in carbohydrates and provides 355 kcal per 100 g, which may be a consideration for calorie-restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cereal product, this Couscous contains about one-quarter of the sugar (2 g vs 9 g), one-seventh of the fat (1 g vs 6.9 g) and no added salt, while delivering a similar energy level of roughly 355 kcal per 100 g.
Ingredients
Semoule de blé dur
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Frequently Asked Questions
Everything you need to know about Couscous.
