Grain de frais • 1 kg
Couscous moyen
Product Insights
Couscous moyen is a medium-grain couscous made from durum wheat semolina and water, sold in a 1 kg plastic bag and classified as a cereal product (PNNS group "Cereals and potatoes"). It carries a Nutri‑Score of A and belongs to NOVA group 1, indicating minimal processing, and its nutrition per 100 g shows low fat (1.5 g), low sugar (3 g), low salt (0.01 g), high protein (13 g) and substantial fiber (4.3 g). The only drawback is the presence of gluten, making it unsuitable for people with celiac disease or gluten intolerance.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereal products, this couscous contains far less sugar (3 g vs 9 g), fat (1.5 g vs 6.9 g) and salt (0.01 g vs 2.96 g), while offering more protein (13 g vs 9.8 g) and comparable fiber.
Ingredients
semoule de _blé_ dur, eau.
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Frequently Asked Questions
Everything you need to know about Couscous moyen.
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