Tipiak • 500 g
Graine Couscous moyen
Product Insights
Graine Couscous moyen is a 500 g carton of pre‑cooked durum wheat semolina, belonging to the Cereals and potatoes food group. It carries a Nutri‑Score of A and is classified in the lowest processing tier (NOVA 1), indicating minimal alteration. Per 100 g it provides 13 g of protein and 3.4 g of sugars while being low in fat (1.8 g), saturated fat (0.3 g) and salt (0 g), but it is high in carbohydrates (72 g) and supplies 361 kcal, which may be considerable for low‑carb diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for cereal‑type foods (9 g sugar, 6.94 g fat, 165.82 g saturated fat, 2.96 g salt, 353 kcal, 5.05 g fiber, 63.97 g carbs, 9.76 g protein per 100 g), this couscous has markedly lower sugar, fat, saturated fat and salt, similar energy, less fiber, higher carbohydrates and more protein.
Ingredients
100 % semoule de _blé_ dur (_gluten_)
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Frequently Asked Questions
Everything you need to know about Graine Couscous moyen.
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