U • 500 g
Graines de couscous moyen 4 sachets cuisson, 125g
Product Insights
Graines de couscous moyen is a medium‑grain durum wheat semolina, classified as a plant‑based cereal product. It delivers a high protein content of 12 g per 100 g, low fat (1.8 g), low sugar (2.1 g), no added salt, and earns a Nutri‑Score of A with a NOVA rating of 1, indicating minimal processing. However, it is high in carbohydrates (69 g) and provides 349 kcal per 100 g, and it contains gluten, making it unsuitable for low‑carb or gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average couscous products, this couscous contains far less sugar (2.1 g vs 9 g), fat (1.8 g vs 6.94 g) and salt (0 g vs 2.96 g), while offering more protein (12 g vs 9.76 g) and slightly more carbohydrates (69 g vs 63.97 g) with a comparable energy level (349 kcal vs 353 kcal).
Ingredients
100% semoule de BLE dur de qualité supérieure
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Frequently Asked Questions
Everything you need to know about Graines de couscous moyen 4 sachets cuisson, 125g.
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Tipiak
500 g