U • 500 g
Graines de couscous aux épices 2 bôites, 250g
Product Insights
Graines de couscous aux épices is a plant‑based cereal product belonging to the Cereals and Potatoes family. It carries a Nutri‑Score of C and is classified in NOVA group 4, indicating an ultra‑processed status due to added starches, maltodextrin, yeast extract and multiple spice extracts. The nutrition profile offers high protein (13 g) and fiber (5.1 g) with low fat (1.9 g) and low sugars (2.2 g), but the salt level of 1.4 g per 100 g is moderate.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical couscous averages, this product contains far less sugar (2.2 g vs 9 g), lower fat (1.9 g vs 6.94 g) and less salt (1.4 g vs 2.96 g), while providing more protein (13 g vs 9.76 g) per 100 g.
Ingredients
Graines de couscous 93,1% (semoule de BLE dur), épices 2% (curcuma, cumin, paprika, coriandre, poivre noir, piment), sel, amidon et maltodextrine de pomme de terre, extrait de levure, poivron rouge, ail, extraits de légumes (carotte, oignon), huile de tournesol, extraits d'herbes aromatiques.
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Frequently Asked Questions
Everything you need to know about Graines de couscous aux épices 2 bôites, 250g.
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Comptoir du Grain
5 x 100 g