U • 1 kg
Graine de couscous grains moyens étui de 1kg
Product Insights
The product is a 1 kg pack of medium‑grain couscous made from 100 % durum wheat semolina, classified in the cereals food group. It carries a Nutri‑Score of A and a NOVA rating of 1, indicating minimal processing, and its nutrition per 100 g delivers 349 kcal, 12 g protein, 4.2 g fiber and only 2.1 g sugars with no added salt. While it provides a good source of protein and fiber, it contains gluten and a relatively high carbohydrate content, which may be less suitable for low‑carb or gluten‑intolerant diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cereal products, this couscous contains markedly less sugar (2.1 g vs 9 g), far less fat (1.8 g vs 6.94 g) and virtually no salt, while offering slightly higher protein (12 g vs 9.76 g) and carbohydrate (69 g vs 63.97 g) levels and a marginally lower energy value (349 kcal vs 353 kcal).
Ingredients
100% Semoule de BLE dur de qualité supérieure
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Frequently Asked Questions
Everything you need to know about Graine de couscous grains moyens étui de 1kg.
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