
Product Insights
Graine de couscous fin is a 500 g package of premium durum wheat semolina produced by Auchan and sold in French supermarkets. It belongs to the cereal group, carries a Nutri‑Score A and is classified in NOVA 1, indicating a minimally processed product with low fat (2 g), low saturated fat (0.4 g), low sugar (3 g) and low salt (0.05 g) per 100 g, while providing 13 g of protein and 3.4 g of fiber. However, its carbohydrate content is high at 73 g and its energy value (369 kcal/100 g) exceeds the average for similar cereals, and it contains gluten and possible traces of soy and mustard, which may be problematic for sensitive individuals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereal products, this couscous has considerably lower sugar, fat, saturated fat and salt, while its calorie content is slightly above average.
Ingredients
100% Semoule de BLÉ dur de qualité supérieure. Traces éventuelles de soja et de moutarde.
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Frequently Asked Questions
Everything you need to know about Graine de couscous fin.









