Sardines a l'huile d'olive vierge extra

These canned sardines are packed in extra‑virgin olive oil and sold in a 140 g box, offering a ready‑to‑eat seafood option. They belong to the fish meat eggs PNNS group, carry a Nutri‑Score of B and are classified as NOVA 3, reflecting moderate processing through canning and the addition of oil and salt; the product delivers a high protein content (24 g/100 g) with low sugars and a moderate amount of fat (12 g) and saturated fat (2.1 g). However, the fat level exceeds average canned seafood and the presence of fish makes it unsuitable for those with fish allergies.