Why does this product have a Nutri‑Score of B despite being minimally processed (NOVA 1)?

The Nutri‑Score algorithm balances positive factors like protein ($8\,g$) and fiber ($3.2\,g$) against negative points for energy ($387\,kcal$) and salt ($0.28\,g$); the relatively high carbohydrate load and energy value keep the score at B even though the product is minimally processed.

How does the high carbohydrate content of these multigrain rice cakes affect blood‑sugar levels for people with diabetes?

With $82\,g$ of carbohydrates per 100 g, the cakes can cause a rapid rise in blood glucose; diabetic consumers should count the portion toward their daily carbohydrate allowance and consider pairing it with protein or healthy fat to moderate the response.

Is the trace presence of sesame seeds a concern for individuals with sesame allergies, and how is it indicated on the label?

Yes, even trace amounts can trigger reactions in sesame‑allergic people. The allergen is listed under "traces of sesame seeds" and is highlighted in the allergen information section of the packaging.

Auchan, Auchan Bio • 0.13 kg

Galettes 4 cereales

Cereals And Potatoes

Product Insights

These 4‑cereal galettes belong to the Cereals and Potatoes and Bread families, offering a vegan, organic snack made primarily from whole‑grain rice, corn, millet and amaranth. They carry a Nutri‑Score of B and are classified as NOVA 1, indicating minimal processing, with low fat ($2.4\,g$), low saturated fat ($0.4\,g$), low sugars ($0.8\,g$) and low salt ($0.28\,g$) per 100 g, but they are high in carbohydrates ($82\,g$) and provide $387\,kcal$ of energy. The product also contains trace sesame seeds, which may be relevant for allergic consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal387 kcal

Fat2.4 g

Saturated Fat0.4 g

Carbohydrates82 g

Sugars0.8 g

Comparative Analysis

Compared with the average puffed cereal cake, this product contains far less sugar, fat, saturated fat and salt, but it provides higher energy and markedly more carbohydrates per 100 g.

Ingredients

Riz complet* 75,8%, maïs* 20%, millet* 2%, amarante* 2%, sel marin.*biologiqueTraces éventuelles de graines de sésame.

84%

35%

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Frequently Asked Questions

Everything you need to know about Galettes 4 cereales.

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130 g

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100 g

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U, U Bio

130 g

Galettes 4 céréales 130g

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U, U Bio

130 g

Galettes 4 céréales au riz de Camargue

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Auchan Bio

0.13 kg

Galettes de riz complet biologiques

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Bjorg

2 x 130 g

Galettes 4 céréales

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Auchan, Auchan Bio • 0.13 kg

Galettes 4 cereales

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal387 kcal

Fat2.4 g

Saturated Fat0.4 g

Carbohydrates82 g

Sugars0.8 g

Comparative Analysis

Compared with the average puffed cereal cake, this product contains far less sugar, fat, saturated fat and salt, but it provides higher energy and markedly more carbohydrates per 100 g.

Ingredients

Riz complet* 75,8%, maïs* 20%, millet* 2%, amarante* 2%, sel marin.*biologiqueTraces éventuelles de graines de sésame.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.