Is this spaghetti suitable for a vegan diet but not for a gluten‑free diet?

Yes, the product is 100 % plant‑based and therefore vegan, but it is made from whole wheat semolina and contains gluten, so it is not suitable for a gluten‑free diet.

How does its low sugar and salt content affect people managing diabetes or hypertension?

The low sugar level helps limit blood‑glucose spikes for diabetics, and the very low salt reduces the impact on blood pressure for hypertensive individuals, though the high carbohydrate content means portions should still be moderated.

What are the allergen considerations for this product?

The pasta contains gluten as a primary allergen and may have trace amounts of eggs, soy and mustard, so anyone allergic to these ingredients should avoid it.

Auchan • 0.5 kg

Spaghetti au blé complet

Cereals And Potatoes

Product Insights

Spaghetti made from whole durum wheat semolina is a cereal‑based product that falls under the "Cereals and potatoes" PNNS group. It carries a Nutri‑Score of A and is classified in the lowest processing tier (NOVA 1), reflecting its simple ingredient list of 100 % whole‑wheat semolina. Nutritionally it offers high fiber (8 g) and protein (12 g) per 100 g while keeping sugars (3.5 g), fat (2.8 g) and salt (0.01 g) low, though its carbohydrate content remains typical for pasta at 64 g and provides 343 kcal per 100 g.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal343 kcal

Fat2.8 g

Saturated Fat0.5 g

Carbohydrates64 g

Sugars3.5 g

Comparative Analysis

Compared with average pasta, this whole‑wheat spaghetti contains notably less sugar, fat and salt, while offering more fiber and protein.

Ingredients

Semoule de BLÉ dur complète. Traces éventuelles d'oeufs, de soja et de moutarde.

84%

35%

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Frequently Asked Questions

Everything you need to know about Spaghetti au blé complet.

Auchan

0.5 kg