How does the low sugar and salt content in this whole‑wheat spaghetti affect a diabetic or hypertensive diet?

The product’s very low sugar (3 g per 100 g) and minimal salt (0.03 g per 100 g) make it suitable for people managing blood glucose or blood pressure, as it adds negligible extra glucose or sodium compared with higher‑sugar or higher‑salt pasta alternatives.

Should consumers with gluten intolerance or egg allergies be cautious about this product?

Yes; the spaghetti is made solely from whole durum wheat semolina, which contains gluten, and the label notes traces of egg, so it is not safe for individuals with celiac disease or egg allergy.

Is this spaghetti suitable for a vegan diet, and does it meet the nutritional needs of a high‑fiber eating plan?

The product is vegan because it contains only plant‑based ingredients and no animal‑derived additives, making it appropriate for a vegan diet, and its 7.5 g of fiber per 100 g comfortably exceeds the typical 5 g benchmark for high‑fiber foods, supporting digestive health.

TURINI • 500 g

Spaghetti au blé complet

Cereals And Potatoes

Product Insights

Turini whole‑wheat spaghetti, made from 100 % whole durum wheat semolina in Spain and sold in French supermarkets, is a simple pasta product. It belongs to the cereals food group, carries a Nutri‑Score of A and is classified as NOVA 1, reflecting its minimal processing; per 100 g it provides low fat, low sugar and low salt while delivering 7.5 g of fiber and 11 g of protein. The product contains gluten and traces of egg, which may be problematic for those with celiac disease or egg allergies, and it is packaged in a plastic bag.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal337 kcal

Fat2 g

Saturated Fat0.5 g

Carbohydrates65 g

Sugars3 g

Comparative Analysis

Compared with typical pasta, this whole‑wheat spaghetti contains about one‑third the sugar (3 g vs 9 g per 100 g), roughly 99 % less salt (0.03 g vs 2.96 g), and notably more fiber (7.5 g vs 5.05 g) and protein (11 g vs 9.76 g).

Ingredients

Semoule complète de blé dur. Traces d'œufs.

84%

35%

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Frequently Asked Questions

Everything you need to know about Spaghetti au blé complet.

Auchan

0.5 kg