Why is Filets de maquereaux au vin blanc et aux aromates classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is considered ultra‑processed because it is a canned preparation that includes added wine, vinegar, salt, natural flavorings (onion, clove, pepper, lime) and sulfites for preservation; although no listed additives are declared, these processing steps place it in the NOVA 4 category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.5 g of sugars per 100 g, the product is low‑sugar and safe for diabetic diets, while the 0.9 g of salt (0.36 g sodium) is moderate and should be consumed in moderation by people managing hypertension.

Is the fish content in this product a concern for people with fish allergies?

Yes, the product contains 60 % mackerel fillet, and fish is listed as a declared allergen, so it should be avoided by anyone with a fish allergy; it also contains sulfites, which can trigger reactions in sensitive individuals.

Auchan, Pouce • 0.176 kg

Filets de maquereaux blancs au vin blanc et aux aromates

Fish Meat Eggs

Product Insights

These canned mackerel fillets in white wine and herbs are a shelf-stable seafood item marketed by Auchan under the Pouce brand. With a Nutri-Score of B and belonging to the PNNS group "Fish, Meat, Eggs", the product offers 13 g of protein per 100 g and low sugars, but it is classified as ultra-processed (NOVA 4) and contains added salt (0.9 g) and sulfites, which may be a drawback for some consumers. Overall, it provides a moderate amount of fat (11 g) and saturated fat (3 g) and is suitable for occasional consumption by those without fish or sulfite sensitivities.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal90 kcal

Fat3.6 g

Saturated Fat1 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average canned fish product, this mackerel fillet has higher fat and saturated fat, lower salt and sugars, and less protein.

Ingredients

Filets de maquereaux blancs (POISSON) 60% (Scomber colias ou Scomber japonicus), eau, vinaigre d'alcool, vinaigre de vin blanc, vin blanc 1,6%, carottes 1,1%, poivrons rouges 1,1%, oignons 1,1%, sel, arôme naturel, arôme naturel de citron vert avec autres arômes naturels, arôme naturel de clou de girofle Traces éventuelles de moutarde.

84%

35%

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