Why does Filets de maquereaux au vin blanc et aromates bio receive a Nutri‑Score of C, and which nutrients influence this rating?

The Nutri‑Score of C reflects the product’s moderate energy (150 kcal) and fat (11.2 g) content, together with its salt level (0.84 g); the lack of sugars and presence of protein (12 g) provide positive points, but the overall balance places it in the middle‑range C category.

Is the presence of sulfites in this canned mackerel a concern for people with sulfite sensitivity?

Yes, the product contains sulfites from the white wine ingredient, which can trigger reactions in sulfite‑sensitive individuals, so they should avoid it or choose a sulfite‑free alternative.

Can this product be included in a low‑carb or ketogenic diet despite its fat and protein content?

The product is suitable for low‑carb or ketogenic plans because it provides negligible carbohydrates and sugars, while delivering substantial protein and fat, fitting the macronutrient ratios typically required for such diets.

Capitaine cook • 176 g

Filets de maquereaux au vin blanc BIO 1/4 176g

Fish Meat Eggs

Product Insights

Filets de maquereaux au vin blanc et aromates bio is a canned fatty fish product belonging to the Fish Meat Eggs group. It carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a moderately processed product with added water, vinegar and wine. While it offers high protein (12 g) and low sugar, it contains a relatively high fat amount (11.2 g) and moderate salt (0.84 g), which balances its nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal208 kcal

Fat17 g

Saturated Fat4.1 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average canned fish, this product has more fat (11.2 g vs 6.6 g), higher saturated fat (2.3 g vs 1.3 g), far lower salt (0.84 g vs 5.3 g), no sugars, slightly more calories (150 kcal vs 149 kcal), less protein (12 g vs 18 g), and a bit more fiber (0.7 g vs 0.55 g).

Ingredients

Filets de maquereaux (poisson) 60%, eau, aromates* 10% (citron*, oignons*, carottes*), vinaigre de vin blanc*, vinaigre d'alcool*, vin blanc* (sulfites) 2,6%, sel.*29,3% des ingrédients d'origine agricole sont issus de l'agriculture biologique. Certifié par FR BIO 10

84%

35%

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Frequently Asked Questions

Everything you need to know about Filets de maquereaux au vin blanc BIO 1/4 176g.

Eco+

176g