Why is this product classified as NOVA group 3 and does it contain any additives?

The product is a canned vegetable blend that has been cooked, seasoned and sealed, which places it in NOVA group 3 for processed foods; it contains added salt, rapeseed oil and tomato concentrate but lists zero additives, so no preservatives or artificial flavours are present.

How do the sugar and salt levels in this canned vegetable mix affect individuals with diabetes or hypertension?

With 2.4 g of sugar per 100 g, the product is low in sugar and therefore generally suitable for people managing diabetes, while the 0.54 g of salt per 100 g is moderate and may require caution for those on a low‑sodium diet to avoid increasing blood pressure.

Is the presence of celery in this product a concern for people with celery allergy, and is the product suitable for a vegan diet?

Celery is listed as an allergen, so individuals allergic to celery should avoid it; all other ingredients are plant‑based, making the product fully vegan‑friendly.

Auchan • 0.8 kg

Légumes pour couscous

Fruits And Vegetables

Product Insights

Légumes pour couscous is a canned vegetable mix (pnns groups: Fruits and vegetables, Vegetables) produced in France and packaged by Auchan. It carries a Nutri‑Score of A and is classified in NOVA group 3, indicating a processed product that includes added salt, rapeseed oil and tomato concentrate but no additives. Per 100 g it provides low fat (0.9 g), low sugar (2.4 g) and moderate salt (0.54 g), yet its fiber (1.9 g) and protein (1.2 g) are below average for canned vegetables.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal34 kcal

Fat0.9 g

Saturated Fat0.1 g

Carbohydrates4.4 g

Sugars2.4 g

Comparative Analysis

Compared with typical canned vegetables, this mix has less sugar (2.4 g vs 3.6 g), less fat (0.9 g vs 1.4 g), less saturated fat (0.1 g vs 0.3 g) and lower salt (0.54 g vs 0.73 g), but also lower fiber (1.9 g vs 4.1 g) and protein (1.2 g vs 3.8 g).

Ingredients

Légumes 50% (navets, carottes, courgettes, pois chiches secs trempés, poivrons rouges et verts, garniture de céleri), eau, concentré de tomates, sel, épices, huile de colza, ail. Traces possibles de céréales contenant du gluten et de moutarde.

84%

35%

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Frequently Asked Questions

Everything you need to know about Légumes pour couscous.

Classic

1 kg