Auchan • 0.66 kg
Les mijotésLégumes pour couscous
Product Insights
Les mijotés Légumes pour couscous is a canned vegetable blend designed for couscous, featuring carrots, turnips, courgettes, chickpeas, tomato concentrate, celery, red and green peppers, and aromatic spices. It offers a low‑calorie, low‑fat profile with 33 kcal, 0.5 g fat and 3.1 g sugars per 100 g, earns a Nutri‑Score of A and sits in NOVA group 3, yet its salt level of 0.87 g is slightly above the average for similar canned vegetables. The product is vegan and contains no additives, but it includes celery and may have traces of mustard and gluten, so it is not suitable for those with those specific allergies.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average canned vegetables, this mix provides fewer calories (33 kcal vs 83 kcal), lower fat (0.5 g vs 1.4 g) and sugars (3.1 g vs 3.6 g) but slightly more salt (0.87 g vs 0.73 g) per 100 g.
Ingredients
Eau, carottes, navets, courgettes, pois chiches secs trempés, double concentré de tomates, CÉLERI branche, poivrons rouges, poivrons verts, sel, sucre, cumin, jus de citron concentré, coriandre, purée d'ail, poivre. Traces possibles de moutarde et de céréales contenant du gluten.
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Frequently Asked Questions
Everything you need to know about Les mijotésLégumes pour couscous.
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