
Product Insights
This Freshona product is a frozen vegetable mix designed for couscous dishes and is sold in France. It belongs to the fruits and vegetables category, specifically vegetables, and provides 40 kcal per 100 g, low fat (0.5 g), low saturated fat (0.1 g), modest carbohydrates (5.8 g) with 3.9 g sugars, 2.9 g fiber, and 1.5 g protein. The item lacks an official Nutri‑Score and NOVA classification, making its processing level unclear, but its low fat and decent fiber are positives while the sugar amount is slightly above the average for frozen vegetables.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average frozen vegetable, this mix contains slightly more sugar (3.9 g vs 3.6 g per 100 g) but far less fat (0.5 g vs 1.4 g) and about half the calories (40 kcal vs 83 kcal).
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Frequently Asked Questions
Everything you need to know about Legumes pour couscous.










