
Product Insights
Legumes pour coucous bio is an organic, ready‑to‑heat mix of vegetables designed for couscous dishes. It belongs to the fruits and vegetables group, specifically vegetables, and carries a Nutri‑Score of C with a NOVA 3 classification, offering low fat (0.9 g), low sugars (2 g) and modest protein (1.6 g) per 100 g, while its salt content (0.75 g) is slightly higher than the average for similar products. Overall it provides a low‑calorie, plant‑based option, but the limited protein and fiber together with the moderate salt level may restrict its appeal for high‑protein or low‑sodium diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned vegetable meal, this product contains less sugar, fat and calories but slightly more salt and notably less protein and fiber.
Ingredients
Légumes*** 58% (courgettes*** pois chiches***, poivrons rouges garniture de céleri, eau, concentré de tomatessel de Guérande, huile d'olive vierge extra***
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Frequently Asked Questions
Everything you need to know about Legumes pour coucous bio.










