How does the sugar and salt content in this organic tomato coulis affect a diabetic or hypertensive diet?

The coulis is low in salt (0.2 g per 100 g), which is suitable for blood‑pressure control, but it contains 5.6 g of sugar per 100 g, a level that can raise blood‑glucose and should be limited by people managing diabetes.

Is the citric acid used as an acidity regulator a concern for individuals with citrus allergies?

Citric acid (E330) is a refined ingredient derived from citrus fruits, but it is typically free of allergenic proteins, so it is generally safe for people with citrus allergies, although extremely sensitive individuals should monitor any reactions.

Is this organic tomato coulis suitable for vegan, gluten‑free and keto dietary patterns?

The product is certified vegan and contains no gluten‑containing ingredients, making it suitable for vegan and gluten‑free diets; however, with 5.6 g of sugar and 7.1 g of carbs per 100 g, it exceeds the strict carbohydrate limits of a typical keto diet.

Saint eloi • 500 g

Coulis de tomate bio 500g

Fruits And Vegetables

Product Insights

This organic tomato coulis, classified in the fruits and vegetables group, is a vegan, low‑fat, low‑salt condiment with a Nutri‑Score of A and a NOVA 1 rating, indicating minimal processing. Per 100 g it provides 41 kcal, 0.2 g fat (including 0 g saturated), 0.2 g salt and 2.3 g fiber, but its sugar level at 5.6 g exceeds the average for similar vegetable products. While the product is free from added sugars and contains only citric acid as an acidifier, it offers modest protein (1.7 g) and fiber compared with typical tomato‑based foods, making it a low‑calorie yet moderately sweet option.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal41 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates7.1 g

Sugars5.6 g

Comparative Analysis

Compared with the average plant‑based tomato product, this coulis contains markedly less fat (0.2 g vs 1.39 g) and salt (0.2 g vs 0.73 g) but its sugar content is higher (5.6 g vs 3.62 g), while delivering fewer calories (41 kcal vs 83 kcal).

Ingredients

Purée de tomates mi-réduite*, correcteur d'acidité : acide citrique*Ingrédients issus de l'agriculture biologique

84%

35%

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