Why does Mozzarella en cossettes receive a Nutri‑Score of D and which nutrients drive this rating?

The Nutri‑Score algorithm assigns many negative points for its high saturated fat (14 g) and moderate salt (1.4 g) while giving few positive points because of low sugar and only moderate fiber, resulting in a net score of 12, which corresponds to grade D.

How does the salt content in this mozzarella affect a hypertensive diet?

At 1.4 g salt per 100 g (about 560 mg sodium), a typical 50 g serving contributes roughly 280 mg sodium, which can represent a significant portion of the recommended <1,500 mg daily limit for people managing high blood pressure, so intake should be limited.

Is Mozzarella en cossettes suitable for low‑carb or keto diets?

With only 1 g of carbohydrates per 100 g and a high fat content, it fits the macronutrient profile of low‑carb/keto diets, but its elevated saturated fat means portions should be moderated to keep overall saturated fat intake within health guidelines.

Auchan • 0.15 kg

Mozzarella en cossettes

Q: Is Mozzarella en cossettes suitable for low‑carb or keto diets?

With only 1 g of carbohydrates per 100 g and a high fat content, it fits the macronutrient profile of low‑carb/keto diets, but its elevated saturated fat means portions should be moderated to keep overall saturated fat intake within health guidelines.

Milk And Dairy Products

Product Insights

Mozzarella en cossettes is a pasteurized cow‑milk mozzarella cheese sold in 150 g plastic bags. With 302 kcal per 100 g, it provides 25 g protein and 22 g fat (14 g saturated), low sugar (1 g) but a moderate amount of salt (1.4 g), giving it a Nutri‑Score of D and placing it in NOVA group 3. It belongs to the Milk and dairy products – Cheese group, offering a good source of calcium and protein yet its high fat and salt content make it a nutrient‑dense item to be consumed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal302 kcal

Fat22 g

Saturated Fat14 g

Carbohydrates1 g

Sugars1 g

Comparative Analysis

Compared with the average cheese (fat 25 g, saturated fat 15 g, salt 3.3 g, sugar 1.8 g, protein 20 g per 100 g), this mozzarella provides less fat, less saturated fat, markedly less salt and sugar while offering more protein.

Ingredients

LAIT de vache pasteurisé, sel, ferments lactiques (LAIT), coagulant microbien. Élaboré à partir de lait origine Danemark.

84%

35%

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Frequently Asked Questions

Everything you need to know about Mozzarella en cossettes.

Auchan

0.3 kg