Why does Mozzarella en cossettes have a Nutri-Score of E and which nutrients drive this low grade?

The Nutri-Score of E is mainly caused by its high saturated fat (14 g) and salt (1.4 g) levels, which generate many negative points, while the protein contribution, though high, is insufficient to offset those penalties.

How does the salt and saturated‑fat content of this cheese affect people with hypertension or heart‑related concerns?

The 1.4 g of salt per 100 g exceeds recommended daily limits for sodium, and the 14 g of saturated fat can raise LDL cholesterol; therefore, individuals with hypertension or cardiovascular risk should limit portion sizes or choose lower‑salt, lower‑fat alternatives.

Is Mozzarella en cossettes suitable for vegan, keto, or gluten‑free diets?

The cheese is not vegan because it contains cow's milk, it is naturally gluten‑free, and while its low carbohydrate content (1 g) fits keto macronutrient ratios, the high saturated fat may be excessive for some strict keto protocols.

Auchan • 0.3 kg

Mozzarella en cossettes

Milk And Dairy Products

Product Insights

Mozzarella en cossettes is an organic, stretched-curd cheese made from pasteurised cow's milk and classified in the Milk and dairy products group. It carries a Nutri-Score of E and a NOVA 3 rating, reflecting a relatively high content of saturated fat (14 g) and salt (1.4 g) per 100 g, while offering a high protein amount (25 g) and no added sugars. The product is suitable for consumers seeking a protein‑rich cheese but should be consumed in moderation due to its elevated fat and sodium levels.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal302 kcal

Fat22 g

Saturated Fat14 g

Carbohydrates1 g

Sugars1 g

Comparative Analysis

Compared with average cheese values, this mozzarella contains less sugar, fat, saturated fat and salt, but provides more protein per 100 g.

Ingredients

LAIT de vache pasteurisé, sel, ferments lactiques (LAIT), coagulant microbien. Élaboré à partir de lait origine Danemark.

84%

35%

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Frequently Asked Questions

Everything you need to know about Mozzarella en cossettes.

Auchan

0.15 kg