Why does this dry‑cured ham receive a Nutri‑Score of D and which nutrients drive that rating?

The Nutri‑Score algorithm penalises high levels of salt and saturated fat; this ham contains 6 g of salt and 6 g of saturated fat per 100 g, which generates a large negative point total that outweighs its protein content and low sugar, resulting in a grade D.

How does the high salt content in this ham affect a person with hypertension?

Consuming 6 g of salt per 100 g can raise blood pressure and increase cardiovascular risk, so people with hypertension should limit portions of this ham and balance it with low‑salt foods throughout the day.

Is the possible milk trace in this ham a risk for people with dairy allergy?

Yes, even trace amounts of milk can trigger reactions in individuals with severe dairy allergy, so those customers should avoid this product or choose a guaranteed dairy‑free alternative.

Auchan • 0.22 kg

Quart de Jambon sec, sans conservateur, 7 mois d'âge.

Fish Meat Eggs

Product Insights

This product is a quarter of dry-cured pork ham from France, produced by Auchan and aged seven months without added preservatives. It belongs to the processed meat family, carries a Nutri-Score of D and is classified as NOVA 3, indicating a moderately processed product. Per 100 g it provides 27 g of protein and 247 kcal but also contains a high 6 g of salt and 15 g of fat, including 6 g of saturated fat, which may be a concern for sodium‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal247 kcal

Fat15 g

Saturated Fat6 g

Carbohydrates1 g

Sugars1 g

Comparative Analysis

Compared with the average values for cured ham, this product has lower fat, saturated fat, sugar and energy, but a markedly higher salt level and substantially more protein.

Ingredients

Jambon de porc, sel. Traces éventuelles de fruits à coque et de lait. Elaboré à partir de porc origine France.

84%

35%

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Frequently Asked Questions

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