Quart de Jambon Sec

Quart de Jambon Sec is a French dry‑cured pork ham belonging to the processed meat family. It provides a high protein content of 27 g per 100 g and low sugars, but its fat (15 g), saturated fat (6 g) and especially salt (6 g) are relatively high, resulting in a Nutri‑Score of E. The product is classified as ultra‑processed (NOVA 4), contains the preservative E252 and may contain trace amounts of nuts and milk, which are important for allergy‑sensitive consumers.