
Product Insights
This product is a dry‑cured pork ham, classified as processed meat (PNNS group: Meat). It carries a Nutri‑Score of E and is marked as NOVA group 3, reflecting its processed nature and high salt content, while offering low sugar and moderate fat. Nutritionally it provides a very high protein level (28 g per 100 g) but the 6 g of salt per 100 g considerably exceeds recommended limits.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average processed meat, this dry‑cured ham delivers twice the protein (28 g vs 18.4 g per 100 g) and markedly less fat and sugar, but its salt level (6 g) is about 70 % higher than the category average.
Ingredients
Jambon de porc (origine : UE), sel.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Jambon sec.










