Why is Rillettes de thon fromage et ciboulette classified as moderately processed (NOVA 3) and does it contain any additives?

The spread is made from whole fish, salmon, cheese, vegetable oils and herbs that are cooked and blended before being sealed in a pot; because it contains no preservatives, colorings or artificial ingredients, it falls into NOVA group 3, which covers foods that are processed but not heavily reformulated with additives.

How does the high fat content of this spread affect a heart‑healthy diet?

With 19 g of total fat and 3.9 g of saturated fat per 100 g, the product contributes a notable amount of saturated fat that can raise LDL cholesterol; therefore, individuals following a heart‑healthy diet should enjoy it sparingly and balance it with lower‑fat, high‑fiber foods.

Is the cheese component a concern for individuals with a milk allergy?

Yes, the rillette contains two portions of cheese (about 23 % of the product) derived from dairy, so it is not safe for anyone who is allergic to milk or avoids lactose.

Auchan • 0.15 kg

Rillettes de thon fromage et ciboulette

Fish Meat Eggs

Product Insights

The product is a spread made from albacore tuna, Atlantic salmon, cheese, and chives, classified in the fish and seafood group. It carries a Nutri‑Score of C and is placed in NOVA group 3, indicating a moderately processed product. While it offers 13 g of protein per 100 g and low sugars, it is relatively high in fat (19 g) and saturated fat (3.9 g) and contains the allergens fish, milk and gluten.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal234 kcal

Fat19 g

Saturated Fat3.9 g

Carbohydrates2.1 g

Sugars0.7 g

Comparative Analysis

Compared with the average values for similar seafood spreads, this tuna‑cheese rillette contains far more fat (19 g vs 6.6 g) and saturated fat (3.9 g vs 1.3 g), but its sugar (0.7 g), salt (0.88 g) and carbohydrate (2.1 g) levels are well below the category averages.

Ingredients

Thon albacore 36.8% (POISSON), Saumon Atlantique (POISSON), fromage 11.9% (LAIT origine France), fromage 11.6% (LAIT origine France), fumet de poisson (eau, cabillaud (POISSON), poireaux, oignons, thym), huiles végétales (huile de colza et huile de tournesol), ciboulette 1,19%, farine de BLÉ, concentré de tomates, sel, poivre. Traces éventuelles de mollusques, crustacés, moutarde, œuf, graines de sésame, fruits à coque, soja, sulfites, céleri.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.