Why is Thon fromage frais et ciboulette classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product mixes several processed ingredients such as refined tuna, soft cheese, light cream, starches and flavor powders, and it includes the thickening agent E415 (pectin), which pushes it into the ultra‑processed NOVA 4 tier.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 1.1 g of sugar and 0.79 g of salt per 100 g, the spread provides only modest sugar but a relatively low salt level compared with many spreads, so it can fit occasionally into diabetic or hypertensive meal plans when portion‑controlled.

Is the tuna in this spread a concern for people with fish allergies?

Yes, the product lists tuna (en:skipjack-tuna) as a primary ingredient and the allergen declaration explicitly marks fish, so anyone with a fish allergy should avoid it.

Lidl, Nautica • 140 g

Thon fromage frais et ciboulette

Fish Meat Eggs

Product Insights

Thon fromage frais et ciboulette is a fish‑and‑seafood spread that combines MSC‑certified skipjack tuna, soft cheese and fresh chives. It earns a Nutri‑Score of C and falls into the ultra‑processed NOVA 4 category; the product offers 11 g of protein per 100 g and low sugars, but its saturated fat (4.6 g) and total fat (9.6 g) are higher than average for similar spreads. The formulation includes the additive E415 and contains fish, gluten and milk allergens, making it unsuitable for those with these sensitivities.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal151 kcal

Fat9.6 g

Saturated Fat4.6 g

Carbohydrates4.3 g

Sugars1.1 g

Comparative Analysis

Compared with average fish rillettes, this spread contains more total fat (9.6 g vs 6.6 g) and much higher saturated fat (4.6 g vs 1.3 g), markedly less salt (0.79 g vs 5.3 g), slightly more sugar (1.1 g vs 0.98 g), similar carbohydrates, higher fiber (1 g vs 0.55 g) and considerably lower protein (11 g vs 18 g).

Ingredients

_Thon_ Listao MSC 32%, _fromage_ frais (_fromage_ frais, sel) 28%, _poisson_ blanc MSC, _crème_ fraîche légère, eau, huile de colza, échalote, fibre de _blé_, fécule, ciboulette 1%, sel, jus de citron en poudre (jus concentré de citron, maltodextrine), épaississant : E415, épice. Traces éventuelles de crustacés, d'œufs, de soja, de céleri, de moutarde et de mollusques.

84%

35%

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