Why is Rillettes de Thon classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product combines several processed ingredients such as pre‑cooked tuna, refined rapeseed oil, powdered egg white, milk proteins and thickeners, which qualifies it as ultra‑processed; the only listed additive is carrageenan (E407), a sea‑weed derived thickener, with a small amount of carob seed flour used as a secondary thickener.

How does the high fat and moderate salt content of this tuna spread impact a heart‑healthy or hypertensive diet?

The spread's 26 g of fat per 100 g, mainly unsaturated, raises total calorie intake, while the 1 g of salt contributes modest sodium; for a heart‑healthy diet, portion control is essential to limit excess fat, and individuals monitoring blood pressure should consider the salt contribution within their daily limit.

Is the milk protein ingredient in Rillettes de Thon a problem for consumers with dairy allergies?

Yes, the product contains milk proteins, which are a recognized dairy allergen; anyone with a cow‑milk allergy should avoid this spread or choose an alternative without dairy components.

Marque Repère, Ronde des Mers • 220 g

Rillettes de Thon

Fish Meat Eggs

Product Insights

Rillettes de Thon is a spread made primarily from pre‑cooked skipjack tuna, enriched with rapeseed oil, water, egg white powder, milk proteins and thickeners, placing it in the Fish Meat Eggs (fish and seafood) dietary family. It carries a Nutri‑Score of B, indicating a favorable protein content of 19 g per 100 g, but its high fat (26 g) and moderate salt (1 g) levels, together with a NOVA 4 classification, reflect its ultra‑processed nature. Consumers should note the presence of egg and milk allergens and a single additive (carrageenan), while the product offers a convenient source of lean fish protein.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal310 kcal

Fat26 g

Saturated Fat2 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with typical seafood spreads, this tuna rillette contains far more fat (26 g vs 6.6 g per 100 g) and less salt (1 g vs 5.3 g), while delivering a slightly higher protein content (19 g vs 18.05 g).

Ingredients

Thon listao précuit 61 %, huile de colza, eau, blanc d'œuf en poudre, fibres de pomme de terre, protéines de lait, arôme naturel de poivre avec autres aromes naturels, épaississants (carraghénanes, farine de graines de caroube), sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Rillettes de Thon.

Marque Repère,Ronde des Mers

125 g