Why is Rillettes de saumon classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because its ingredient list includes processed components such as powdered egg white, milk proteins, thinned with carrageenan (E 407) and other flavorings, which are manufactured away from the original fish matrix, making the spread a highly transformed food.

How does the high fat and moderate salt content of this salmon rillette affect a heart‑healthy or low‑sodium diet?

With 18 g of fat (including 1.5 g saturated fat) per 100 g, the spread contributes a sizable amount of calories and saturated fat, which can raise cholesterol levels if consumed frequently; however, its salt level is only 1 g per 100 g, well below the average for similar spreads, so it is less of a concern for sodium‑restricted diets.

Are the egg‑white powder and milk proteins in this product problematic for people with egg or dairy allergies?

Yes; the presence of powdered egg white and added milk proteins means the rillettes must be avoided by anyone allergic to egg or dairy, as these allergens are listed explicitly and can trigger reactions even in small amounts.

Ronde des Mers • 125g

Rillettes de saumon

Fish Meat Eggs

Product Insights

Rillettes de saumon is a salmon‑based spread produced in Brittany and marketed as a sustainable MSC‑certified seafood product. It belongs to the “Fish Meat Eggs” dietary family, carries a Nutri‑Score of B, is placed in the ultra‑processed NOVA 4 group, and offers 17 g of protein per 100 g together with 18 g of fat, low sugar and 1 g of salt, reflecting both a high protein benefit and a relatively high fat load. The formulation also contains egg‑white powder, milk proteins and the additive carrageenan (E 407), which trigger egg, dairy and potential additive‑sensitivity warnings.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal234 kcal

Fat18 g

Saturated Fat1.5 g

Carbohydrates1.1 g

Sugars0 g

Comparative Analysis

Compared with the average seafood spread, this salmon rillettes contains about three times more fat, slightly more saturated fat, far less salt and sugar, and a comparable protein level.

Ingredients

Saumon rose du Pacifique 45 %; huile de colza; eau; thon précuit 15 %; blanc d'œuf en poudre ; protéines de lait; fibres de pomme de terre ; tomate en poudre; arôme naturel de poivre avec autres arômes naturels; arôme naturel; sel; épaississants: carraghénanes, farine de graines de caroube. Pids net 125g

84%

35%

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