Why is Rillettes de thon classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it undergoes industrial canning and includes added ingredients beyond the primary fish, such as colza oil, milk proteins, a thickening system made from carob seed flour and xanthan gum, and a natural flavoring. These components are typical of highly processed foods.

How does the salt content in this product affect a hypertensive diet?

With 1 g of salt per 100 g, the spread provides about 20 % of the recommended maximum daily salt intake, which is lower than many processed spreads but still contributes to overall sodium consumption and should be limited for people managing high blood pressure.

Is the milk protein in this product a concern for dairy‑allergic or lactose‑intolerant consumers?

Yes, the inclusion of milk proteins means the product is not suitable for anyone with a dairy allergy, and while lactose‑intolerant individuals might tolerate small amounts, the presence of milk proteins can still trigger reactions and should be avoided.

Système U, U • 220 g

Rillettes de thon

Fish Meat Eggs

Product Insights

Rillettes de thon is a 220 g canned spread made in France, belonging to the fish and seafood PNNS group. It provides 19 g of protein per 100 g, low sugars (0.5 g) and moderate salt (1 g), but the fat content is high at 18 g, and it is classified as ultra‑processed (NOVA 4) due to added thickeners and flavorings. The product carries a Nutri‑Score of A, yet consumers should note the presence of fish and milk allergens and the processed nature of the formulation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal241 kcal

Fat18 g

Saturated Fat1.4 g

Carbohydrates0.6 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for similar spreads, this tuna rillettes is lower in sugar, salt, and carbohydrates, but contains substantially more fat and energy while delivering slightly higher protein.

Ingredients

THON listao 59%, eau, huile de colza, PROTÉINES DE LAIT, oignons, sel, épaississants : farine de graines de caroube et gomme xanthane, poivre, arôme naturel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Rillettes de thon.

150 g