Why is Rillettes de thon classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is considered ultra‑processed because it combines several refined ingredients such as vegetable oil, starch, lemon juice concentrate and multiple flavorings, which require industrial processing steps. The ingredient list shows no added preservatives or colourants, so the additive count is zero.

How does the sugar and salt content in Rillettes de thon affect a diabetic or hypertensive diet?

The sugar level of 0.5 g per 100 g is very low and unlikely to impact blood glucose control for people with diabetes. The salt amount of 0.99 g per 100 g is moderate; individuals with hypertension should monitor portion size to keep sodium intake within recommended limits.

Is Rillettes de thon suitable for vegan, keto, halal, or gluten‑free diets?

No, the spread is not vegan because it contains fish and milk proteins, and it is not gluten‑free due to wheat fiber. It may fit a keto plan because of its high fat and low carbohydrate profile, but the presence of dairy and gluten limits its suitability for strict gluten‑free or halal diets without specific certification.

U • 150 g

Rillettes de thon

Fish Meat Eggs

Product Insights

Rillettes de thon is a fish-based spread classified in the Fish Meat Eggs group, offering 14 g of protein per 100 g and a Nutri‑Score of B. It is labelled as ultra‑processed (NOVA 4) and contains a high fat content of 17 g, which exceeds typical values for similar products, while its salt (0.99 g) and sugar (0.5 g) levels are well below average. The spread also lists fish, gluten and milk as allergens, and it contains no added preservatives or artificial additives.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal224 kcal

Fat17 g

Saturated Fat1.3 g

Carbohydrates3.2 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for similar products, this tuna rillette provides much more fat (17 g vs 6.62 g) and higher energy (224 kcal vs 149 kcal), but its salt (0.99 g) and sugars (0.5 g) are considerably lower than the typical 5.32 g of salt and 0.98 g of sugar per 100 g.

Ingredients

THON listao MSC 42%, eau, filet de COLIN d Alaska MSC 17%, huile de colza, fécule de manioc, sel, PROTÉINES DE LAIT, jus concentré de citron, fibre de BLE, échalote, tomate déshydratée, poivre, fibre de lin. traces éventuelles de : céleri, crustacés, fruits à coques, mollusques, moutarde, oeuf, graines de sésame, soja.

84%

35%

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