Why is Rillettes de thon classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it undergoes several industrial steps such as fish filleting, cooking, refining oil, adding whey protein and starch, and packaging, which qualify it as ultra-processed even though no listed additives are present (additives_n = 0).

How does the salt content in this product affect a hypertensive diet?

With 0.74 g of salt per 100 g, the spread provides far less sodium than the category average and adds only a modest amount to daily intake, yet individuals on strict low-sodium diets should still factor it into their total salt budget.

Is the whey protein in this product a concern for people with dairy allergies?

Yes, the inclusion of whey protein derived from lactosum introduces a dairy protein that can trigger allergic reactions in people sensitive to milk, so those with dairy allergies should avoid this spread.

Cap Océan • 150g

Rillettes de thon

Fish Meat Eggs

Product Insights

Cap Océan Rillettes de thon is a tuna spread made from sustainably sourced skipjack tuna, white fish, rapeseed oil, water, whey protein, starch and wheat fiber, and it falls under the 'Fish and seafood' dietary family (pnns_groups). The spread earns a Nutri-Score of A and is classified as NOVA 4 (ultra-processed), delivering about 15 g of protein and only 0.5 g of sugar per 100 g, with low saturated fat (1 g) and modest salt (0.74 g). While its high protein and low sugar are strengths, the presence of dairy whey protein, wheat-derived gluten, and a relatively high energy content (~194 kcal per 100 g) may be drawbacks for those avoiding dairy, gluten, or calories.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal195 kcal

Fat14 g

Saturated Fat1 g

Carbohydrates2.3 g

Sugars0.5 g

Comparative Analysis

Compared with the average tuna spread (sugar 0.98 g, fat 6.6 g, salt 5.3 g, protein 18 g per 100 g), this rillettes contains markedly less sugar (0.5 g) and salt (0.74 g), slightly less protein (15 g), and a higher energy content (~194 kcal versus 149 kcal).

Ingredients

THON listao MSC' 47%, POISSON blanc MSC 16%, huile de colza, eau, protéine de LACTOSERUM, fécule, sel, échalote, jus de citron en poudre (jus concentré de citron, maltodextrine), tomate déshydratée, fibre de BLÉ. Traces possibles de CRUSTACÉS, OEUF, SOJA, CÉLERI, MOUTARDE, MOLLUSQUES

84%

35%

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Frequently Asked Questions

Everything you need to know about Rillettes de thon.

150 g